Description
Gymnema sylvestre is a woody climbing shrub that’s native to the tropical forests of India, Africa and Australia.
Its leaves have been used in the ancient Indian medicinal practice Ayurveda for thousands of years.
It has been a traditional remedy for various ailments, including diabetes, malaria and snakebites (1Trusted Source).
This herb is thought to inhibit sugar absorption and thus has become a popular study subject in Western medicine.
1. Reduces Sugar Cravings by Making Sweet Foods Taste Less Appealing
2. Helps Lower Blood Sugar Levels
3. May Contribute to Favorable Insulin Levels by Increasing Insulin Production
4. Improves Cholesterol and Triglyceride Levels, Reducing Heart Disease Risk
5. May Aid Weight Loss
6. Helps Reduce Inflammation Due to Its Tannin and Saponin Content



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